{"id":98979,"date":"2016-12-01T11:08:04","date_gmt":"2016-12-01T16:08:04","guid":{"rendered":"http:\/\/countingpips.com\/?p=98979"},"modified":"2016-12-01T07:08:41","modified_gmt":"2016-12-01T12:08:41","slug":"want-to-save-the-world-get-off-your-ass","status":"publish","type":"post","link":"https:\/\/www.investmacro.com\/forex\/2016\/12\/want-to-save-the-world-get-off-your-ass\/","title":{"rendered":"Want to Save the World? Get Off Your Ass!"},"content":{"rendered":"<div id=\"inves-1903715379\" class=\"inves-below-title-posts inves-entity-placement\"><div id =\"posts_date_custom\"><div align=\"left\">December 1, 2016<\/div><hr style=\"border: none; border-bottom: 3px solid black;\">\r\n<\/div><\/div><p>By <a href=\"http:\/\/WallStreetDaily.com\/\"><u>WallStreetDaily.com<\/u><\/a> <img loading=\"lazy\" decoding=\"async\" class=\"attachment-home-th size-home-th wp-post-image\" style=\"display: block; margin-bottom: 5px; clear: both;\" src=\"https:\/\/s3.amazonaws.com\/wallstreetdailywebsite\/wp-content\/uploads\/2016\/11\/1116_health_feature.jpg\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" srcset=\"https:\/\/s3.amazonaws.com\/wallstreetdailywebsite\/wp-content\/uploads\/2016\/11\/1116_health_feature.jpg 580w, https:\/\/s3.amazonaws.com\/wallstreetdailywebsite\/wp-content\/uploads\/2016\/11\/1116_health_feature-300x155.jpg 300w\" alt=\"Want to Save the World? Get Off Your Ass!\" width=\"580\" height=\"300\" \/><\/p>\n<p><i><strong>Stephen Hawking warns against yet another major threat to human existence. If we don\u2019t stop eating and get to exercising, we simply won\u2019t be around long enough to build a rocket ship and colonize Proxima b.<\/strong><\/i><\/p>\n<hr \/>\n<p>\u201cToday, too many people die from complications related to overweight and obesity. We eat too much and move too little.\u201d<\/p>\n<p>That\u2019s a lot more prosaic than what we heard from Stephen Hawking in yesterday\u2019s <em>Wall Street Daily<\/em>: \u201cComputers will overtake humans with AI at some within the next 100 years. When that happens, we need to make sure the computers have goals aligned with ours.\u201d<\/p>\n<p>And it\u2019s less exciting than his take on climate change: \u201cA rise in ocean temperature would melt the ice caps and cause a release of large amounts of carbon dioxide from the ocean floor. Both effects could make our climate like that of Venus, with a temperature of 250 degrees.\u201d<\/p>\n<p>Finally, we have more basic paths to self-destruction: \u201cThe human failing I would most like to correct is aggression. It may have had survival advantage in caveman days, to get more food, territory or a partner with whom to reproduce, but now it threatens to destroy us all\u2026 A major nuclear war would be the end of civilization, and maybe the end of the human race.\u201d<\/p><div id=\"inves-4120094033\" class=\"inves-in-content inves-entity-placement\"><hr style=\"border: 1px solid #ddd;\">\r\n<div id=\"inpost_ads_header\">\r\n<p style=\"font-size:10px; float:left; color:#666;\">Free Reports:<\/p><\/div>\r\n<div id=\"inpost_ads\"> \r\n<p style=\"font-size:15px; float:left;\"><a href=\"https:\/\/goo.gl\/1ApBOV\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/investmacro.com\/wp-content\/uploads\/2018\/06\/graph_techs_PD.png\" align=\"left\" width=\"80\"  height=\"55\"\/><\/a>\r\n\t     <a href=\"https:\/\/goo.gl\/1ApBOV\"><b><u>Get Our Free Metatrader 4 Indicators<\/u><\/b><\/a> - Put Our Free MetaTrader 4 Custom Indicators on your charts when you join our Weekly Newsletter<\/p><br><br>\r\n<br>\r\n<br>\r\n<p style=\"font-size:15px; float:left;\"><a href=\"https:\/\/goo.gl\/f3RrHX\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/investmacro.com\/wp-content\/uploads\/2019\/01\/cot_pie_80.png\" align=\"left\" width=\"80\"  height=\"55\"\/><\/a>\r\n\t    <a href=\"https:\/\/goo.gl\/f3RrHX\"><b><u>Get our Weekly Commitment of Traders Reports<\/u><\/b><\/a> - See where the biggest traders (Hedge Funds and Commercial Hedgers) are positioned in the futures markets on a weekly basis.<\/p><br><br>\r\n<\/div>\r\n<hr style=\"border: 1px solid #ddd;\">\r\n<br><\/div>\n<p>The legendary physicist \u2014 author of the 1988 record-breaking best-seller <em>A Brief History of Time<\/em>, subject of the 2014 Oscar-winning biopic <em>The Theory of Everything<\/em> \u2014 is famously pessimistic about our future.<\/p>\n<p>Indeed, just a couple weeks ago, during a talk at the Oxford University Union, he gave us maybe one more millennium to live on Earth:<\/p>\n<blockquote>\n<p class=\"blockquote\">The fact that we humans, who are ourselves mere fundamental particles of nature, have been able to come this close to understanding the laws that govern us and the universe is certainly a triumph. We will map the position of millions of galaxies with the help of [super]computers like Cosmos. We will better understand our place in the universe. Perhaps one day we will be able to use gravitational waves to look right back into the heart of the Big Bang. But we must also continue to go into space for the future of humanity. I don\u2019t think we will survive another 1,000 years without escaping beyond our fragile planet.<\/p>\n<\/blockquote>\n<p>First things first, however, and before we can find a way off this mortal coil through interstellar exploration, we have to literally take care of ourselves in the most rudimentary fashion.<\/p>\n<p>As he notes in a one-minute video recording on behalf of a campaign organized by Sweden-based nonprofit GEN-PEP: Obesity is \u201cone of the most serious public health problems of the 21st century.\u201d<\/p>\n<p>Hawking \u2014 whose contributions to cosmology, general relativity, and quantum theory have earned him praise as the greatest mind in physics since Albert Einstein \u2014 can\u2019t get his mind around \u201chow being sedentary has become a major health problem.\u201d<\/p>\n<p>It\u2019s \u201cbeyond my understanding.\u201d<\/p>\n<p>Hawking is terminally sedentary \u2014 not by choice, but because of amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig\u2019s disease and\/or for the \u201cice-bucket challenge\u201d that spawned a social media craze a couple years ago.<\/p>\n<p class=\"blockquote\" style=\"font-size: 18px; padding-left: 30px;\"><strong><em>Hawking \u2014 the most accomplished physicist of our times \u2014 can\u2019t get his mind around \u201chow being sedentary has become a major health problem.\u201d<\/em><\/strong><\/p>\n<p>He was given a two-year life expectancy when first diagnosed in 1963. But he\u2019s been blowing minds from his wheelchair for nearly half a century, powered by what Hawking\u2019s wife described as a combination of determination and obstinacy.<\/p>\n<p>At the same time, he places obesity on the same plane as artificial intelligence, climate change, nuclear war, and additional threats both external (alien colonization) and internal (genetically engineered viruses) as potential humanity-killers. Hawking, however, offers a startlingly straightforward theory to solve the particular problem at hand.<\/p>\n<p>\u201cFortunately, the solution is simple: more physical activity and change in diet. It\u2019s not rocket science.\u201d<\/p>\n<p>As GEN-PEP notes via the closing cards at the end of Hawking\u2019s presentation, physical inactivity is now the world\u2019s fourth leading cause of death.<\/p>\n<p>Physical inactivity\u2019s logical outcome, obesity, has been identified as a risk factor for chronic conditions including diabetes, hypertension, high cholesterol, stroke, heart disease, certain cancers, and arthritis.<\/p>\n<p>The World Health Organization has more data:<\/p>\n<ul type=\"disc\">\n<li>Worldwide obesity has more than doubled since 1980.<\/li>\n<li>In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.<\/li>\n<li>39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.<\/li>\n<li>Most of the world\u2019s population live in countries where overweight and obesity kills more people than underweight.<\/li>\n<li>41 million children under the age of 5 were overweight or obese in 2014.<\/li>\n<\/ul>\n<p>The WHO also notes that \u201cobesity is preventable.\u201d<br \/>\nWhile there are many ways to manage your food intake, we can set that \u2014 and a discussion of ways to boost quality of life by challenging your palate in new and exciting ways \u2014 aside for the moment.<\/p>\n<p class=\"blockquote\" style=\"font-size: 18px; padding-left: 30px;\"><strong><em>\u201cSuzuki has found that healthy people can improve their cognition with exercise right away.\u201d<\/em><\/strong><\/p>\n<p>Let\u2019s talk about the potential side benefits of the more challenging part of the equation: getting active.<\/p>\n<p>Scientific experiment may soon confirm that exercise makes you smarter.<\/p>\n<p>As Carl Zimmer of <em>STAT<\/em> reports, New York University psychologist Wendy Suzuki is currently attempting to measure the cognitive impact of getting off your ass:<\/p>\n<blockquote>\n<p class=\"blockquote\">She runs a lab where she can carefully measure the effect. Suzuki has volunteers run on a treadmill in her lab while she measures their oxygen consumption. Then she gives her subjects a battery of psychological tests to measure things like their memory and attention.<\/p>\n<p class=\"blockquote\">Suzuki has found that healthy people can improve their cognition with exercise right away. She has also found that people with brain injuries experience significant improvement in their mood.<\/p>\n<\/blockquote>\n<p>You don\u2019t have to do much, though it will require more than just walking\u2026 perhaps \u201cseveral days a week of moderate exercise.\u201d<\/p>\n<p>That\u2019s what I do.<\/p>\n<p>I\u2019m pretty much a \u201cshow, not tell\u201d type of guy. But the interest of decorum prevents me from running a photo of me in my Speedos at my three-mornings-a week swim workout, where my wife and I share a lane, usually with a couple of other U.S. Masters swimmers.<\/p>\n<p>I\u2019m also rehabbing right-foot plantar fasciitis via strengthening and stretching exercises (and putting off, for the moment, an MRI that could reveal a stress fracture my orthopedist couldn\u2019t see with a simple X-ray) after running through nagging pain to finish the Marine Corps 10K on October 30.<\/p>\n<p>My wife and I trained together for this race, and there was no way on Earth I was going to miss it. The pain is worth the memory.<\/p>\n<p>And nothing compares to the endorphin-driven early-morning good times we share with our daughters, members of the Nation\u2019s Capital Swim Club, on our drives home and around the breakfast table.<\/p>\n<p>Anyone can exercise. It\u2019s good for us.<\/p>\n<p>And getting fitter may, in fact, save the human race.<\/p>\n<hr \/>\n<h2 class=\"centered headline\">Money Quote<\/h2>\n<p>\u201cA bear, however hard he tries, grows tubby without exercise.\u201d<\/p>\n<p>\u2014 A.A. Milne, <em>Winnie-the-Pooh<\/em><\/p>\n<p>\u201cAn early-morning walk is a blessing for the whole day.\u201d<\/p>\n<p>\u2014 Henry David Thoreau<\/p>\n<p>\u201cIf I liked food and disliked exercise as much as a 400-pound guy, I\u2019d be a 400-pound guy.\u201d<\/p>\n<p>\u2014 Scott Adams<\/p>\n<p>Smart Investing,<\/p>\n<p>David Dittman<br \/>\nEditorial Director, <i>Wall Street Daily<\/i><\/p>\n<p>The post <a href=\"http:\/\/www.wallstreetdaily.com\/2016\/12\/01\/health-healthcare-active-lifestyle\/\" rel=\"nofollow\">Want to Save the World? Get Off Your Ass!<\/a> appeared first on <a href=\"http:\/\/www.wallstreetdaily.com\" rel=\"nofollow\">Wall Street Daily<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By WallStreetDaily.com Stephen Hawking warns against yet another major threat to human existence. If we don\u2019t stop eating and get to exercising, we simply won\u2019t be around long enough to build a rocket ship and colonize Proxima b. \u201cToday, too many people die from complications related to overweight and obesity. We eat too much and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-98979","post","type-post","status-publish","format-standard","hentry","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/posts\/98979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/comments?post=98979"}],"version-history":[{"count":2,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/posts\/98979\/revisions"}],"predecessor-version":[{"id":98987,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/posts\/98979\/revisions\/98987"}],"wp:attachment":[{"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/media?parent=98979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/categories?post=98979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.investmacro.com\/forex\/wp-json\/wp\/v2\/tags?post=98979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}